Train for real situations and build practical self-defence skills in a safe, supportive environment designed for everyday life. Our Street Self-Defence sessions focus on awareness, avoidance, de-escalation, and simple, effective techniques that work under pressure — not flashy moves that only work in the gym. You’ll improve confidence, sharpen your reactions, and learn how to stay calm and in control when it matters most. Join us every Thursday for Street Self-Defence and train for real-world scenarios through guided drills, partner practice, and clear coaching that helps you progress week by week.
Every Thursday — 8pm (Times subject to change)
Book your spot / Register now by following by WhatsApp :
Instructor Sumer: 07956 549456
Why learn self-defence:
Mixed Martial Arts builds more than fighting skills — it develops flexibility, sharpens discipline, and strengthens both body and mind. Through dynamic training that blends striking, grappling, and conditioning, you’ll improve mobility, control, and balance while pushing your limits safely and steadily. Every session is a chance to grow stronger, move better, and build the focus and resilience that carries into everyday life.
Every Sunday — 11am–1pm
Book your spot / Register now by following by WhatsApp :
Instructor Ahad: 07535 544616
Why learn mixed martial arts:
Train smart. Stay strong. Be ready.
Join one or both classes — build stamina and fitness!